Mindful Motion, Creative Emotion

Mindful Motion, Creative Emotion is a free, all-ages mental health and wellness workshop hosted by the Chinatown BID / Chinatown Partnership.

Join us on Tuesday, May 12th at 4 PM at the beautiful M’Finda Kalunga Garden, a vibrant community green space in Manhattan’s Lower East Side known for bringing people together through cultural and wellness events .

This interactive workshop is designed to help participants build practical tools for managing stress, strengthening resilience, and connecting with others in a supportive environment.

What to Expect:
– Mindfulness practices including meditation and gentle movement
– Creative expression as a tool for reflection and emotional wellness
– Community connection in a welcoming, inclusive space
– A FREE Mental Health Wellness Kit for attendees

Open to all ages — everyone is welcome!

📍 Location: M’Finda Kalunga Garden, 179 Chrystie St, New York, NY 10002
🕓 Time: 4:00 PM
🎟️ Free admission (RSVP via QR code or the link here: https://forms.gle/QsbauzUsQxaWtYho8)

Come pause, reflect, and recharge with us.