Bystander Intervention 2.0: Conflict De-Escalation Training / 旁觀者幹預2.0：衝突降級訓練

This interactive training will teach you Right To Be’s Observe–Breathe–Connect Method of conflict de-escalation — now available in Spanish!
Conflict de-escalation requires patience, a willingness to listen, and an ability to see the humanity in everyone, even those we don’t agree with or who seek to hurt us. Using our Observe-Breathe-Connect methodology, we’ll learn how to identify potential conflict before it escalates using our “pyramid of escalation” and how to assess whether intervening is the right action for you. We’ll talk about specific biases that are increasing conflict, harassment, and violence during COVID-19 — and the role of implicit and explicit bias in conflict. We’ll also learn how to connect with others by validating and de-escalating their feelings — even if we don’t understand them or agree with them. We’ll have time at the end to practice using real-life scenarios.
This training may not be ADA compliant.

這項互動訓練將教會您使用Right to Be的「觀察-呼吸-連結」衝突降級方法 — 現已推出西語版本！
衝突降級需要是的耐心、傾聽的意願，以及發掘所有人人性一面的能力——這也包括那些與我們存在分歧或有意要傷害我們的人。透過我們的「觀察-呼吸-連結」法，您將學習如何在潛在的衝突升級之前透過「升級金字塔」模型來辨識潛在的衝突可能性，以及如何辨別您是否應該進行幹預。我們將討論COVID-19疫情期間導致衝突、騷擾和暴力增多的各種偏見，以及在衝突中隱形和顯性偏見所起到的作用。我們也會學習如何透過對他人的情緒加以肯定與降級從而與其建立連結 — 即使我們不能理解或認同對方的立場。我們最後還會留有時間，透過真實生活中的情境進行練習。
本次訓練可能不符合美國身心障礙者法（ADA）的相關標準。